Saturday, June 23, 2012

Cauliflower Gratin

### Au Gratin Potatoes - Cauliflower Gratin.###
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How is Cauliflower Gratin

Cauliflower Gratin Video Clips. Duration : 5.28 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Au Gratin Potatoes . Taking a fresh look at cauliflower.myRegence.com produced this video for the Regence Group. Cauliflower Gratin Serves 4 1 2-pound cauliflower head, cut into florets 1 tablespoon unsalted butter 2 tablespoons all-purpose unbleached flour 1 cup cold 2% percent milk 1/3 cup cheddar cheese, grated Pinch ground nutmeg Salt and pepper Preheat oven to 400 degrees. Bring a medium saucepan of salted water to a boil. Add cauliflower and blanch until tender, about 7 minutes. Drain well and place in an 8x8 baking dish. In a small saucepan, melt butter over medium heat. Sprinkle over in flour and cook 2 minutes. Slowly whisk in milk. Add nutmeg, and season with salt and pepper to taste. Bring to a boil and cook until sauce starts to thicken, about 5 minutes. Pour over cauliflower and sprinkle top with cheese. Bake 15 minutes, until gratin is bubbly and cheese has melted. Let cool 5 minutes before servingand serve. Serves 4 Nutritional information per serving: Calories: 176; total fat: 7g; cholesterol: 22mg; carbohydrate: 20g; total dietary fiber: 6g; protein: 10g For the complete recipe go to: www.myregence.com. Click on: Guest Pass. Log-on using Guest Pass Code: ontheair. In the search box type: cauliflower
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