Good VDO of Herb-Roasted Beef and Potato Recipe
Not back then, I presented the story. Useful. nowadays i'm pleased to present Video on Recipe For Au Gratin Potatoes. i want it to block my sisters. and also the public. information that is helpful. along with your friends. Herb-Roasted Beef and Potato Recipe, which I have seen this as an excellent contribution. VDO is that the information. The End. Judgment in the view. Herb-Roasted Beef and Potato Recipe Video Clips. Duration : 2.97 Mins.Get the Recipe: find.myrecipes.com Shoulder tender (also labeled "petite tender") is a relatively new cut of beef that's moderately lean, quick-cooking, tender, and flavorful. Yield: 4 servings (serving size: 3 ounces beef and 3/4 cup potatoes) Preparation 1. Preheat broiler. 2. Combine 1 tablespoon thyme, rosemary, parsley, 1 tablespoon oil, 3/4 teaspoon salt, 1/2 teaspoon pepper, and garlic; rub evenly over both sides of beef. Place beef on the rack of a broiler pan coated with cooking spray; place rack in pan. 3. Combine the potatoes, remaining 1 1/2 tablespoons oil, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon pepper; toss. Arrange potato mixture onto rack around beef. Broil 7 minutes. Turn beef over. Broil 7 minutes or until beef is desired degree of doneness. Remove from oven. Place beef on a cutting board; let stand 5 minutes. Stir potatoes; sprinkle with remaining 1 tablespoon thyme. Cut beef across grain into thin slices; serve with potatoes. Nutritional Information Calories: 318 Fat: 14.6g (sat 3.6g,mono 8.7g,poly 1.3g) Protein: 26.1g Carbohydrate: 18.7g Fiber: 3.9g Cholesterol: 66mg Iron: 3.2mg Sodium: 788mg Calcium: 16mg David Joachim, Cooking Light, DECEMBER 2009 Get more Dinner Recipes: www.myrecipes.com Find even more Recipes: www.myrecipes.com
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